We offer specialized Pelvic Floor Rehabilitation to address a variety of pelvic health concerns, including urinary incontinence, pelvic pain, postpartum recovery, and pelvic organ prolapse.
What Is Pelvic Floor Rehabilitation?
The pelvic floor is a group of muscles that support the bladder, bowel, and reproductive organs, and that play a role in core stability, continence, and sexual function. Pelvic floor rehabilitation is a specialized area of physiotherapy focused on assessing and treating dysfunction in these muscles, whether they're too weak, too tight, or not coordinating properly.
It's relevant to a wide range of people — including those recovering from childbirth, managing pelvic pain, or dealing with bladder or bowel control issues — and treatment always starts with a thorough, respectful, and individualized assessment.
How It Helps With Healing
Like any other muscle group, the pelvic floor can become weak, overly tight, or poorly coordinated, and each of these problems needs a different approach. Targeted exercises help rebuild strength and endurance where muscles are weak, while manual therapy and relaxation techniques can release tension where muscles are gripping too hard.
Biofeedback and coordination training help retrain the connection between your brain and these muscles, so they contract and relax at the right times — restoring normal function for bladder and bowel control, reducing pain, and rebuilding core and pelvic stability from the inside out.
How CornerPoint Physiotherapy Approaches It
- A thorough assessment to identify muscular imbalances and dysfunctions.
- Targeted exercises to restore strength, coordination, and flexibility to the pelvic floor muscles.
- Biofeedback and manual therapy techniques as part of an evidence-based plan.
- An individualized program built around your specific goals and stage of recovery.
Who This Can Help
- Urinary incontinence
- Pelvic pain
- Postpartum recovery
- Pelvic organ prolapse
- Core and pelvic stability concerns
Our individualized programs are designed to improve bladder and bowel control, reduce discomfort, enhance core stability, and support overall pelvic health for long-term wellness.
💡 Every plan is personalized
This page covers the basics of pelvic Floor Rehabilitation, but your treatment plan is built around a hands-on evaluation of your specific condition, history, and goals — not a one-size-fits-all approach.
Ready to get started?
Book an assessment with our team and find out how pelvic Floor Rehabilitation can help you.
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